WHAT TO EXPECT?
12 Weeks fat loss plan
A complete, step-by-step 12 weeks fat loss plan, designed specifically for WOMEN who want to lose weight/body fat and build a strong, lean-looking physique as well as improve their overall health, fitness and energy.
Videos for all exercises
Every exercise comes with reference videos of the movement being performed and a detailed description of how and why to do each exercise, so you can see and understand how it's done.
Convenient mobile access
Your workouts and exercise videos are in the palm of your hand. Never feel confused or awkward at the gym again. Instead, follow a straightforward but insanely effective plan to help you lose weight/body fat and build a strong, lean-looking physique.
Fantastic food recipes
100's of fantastic food recipes with ingredients, cooking instructions, and videos of how to cook, all macronutrient-calculated, so you know the exact amount of proteins, carbohydrates, fats, and calories.
Fat loss cardio sessions.
Short-interval cardio sessions that rapidly accelerate fat loss and keep you burning fat for 48 hours after your cardio session, as well as improving your cardiovascular system
100% Money-back guarantee
We stand by the quality of the training plan and are confident that you will enjoy each cycle of the plan. If you are not satisfied within the first 21 days, simply notify us and we will issue a full refund, no questions asked.
