We work with you to create a plan that focuses on fundamental principles in exercise and nutrition, implement simple changes that fit particularly into your lifestyle, and provide an education that you can take forward, no matter where you are in the world

Sign Up Now


To get the body transformation results you desire, you need a team of specialists on your side, a proven formula tailored to you, and all the accountability and support on nutrition and training programmes. GYM TIME PT is the best place to invest in your long-term health and achieve incredible body transformation results. Here are some of the reasons why.

A complete lifestyle assessment to shape your personalised plan

We conduct a comprehensive lifestyle assessment with you to understand your specific needs, difficulties, motivations, and objectives. We look at over 20 data points, including your sleep, health state, exercise history, and more, to create a customised body transformation programme

A personalised online training plan that focuses on results

We design an online customised training programme tailored to you and your goals to achieve the specific results you desire. We evaluate everything about you, from your training history and current fitness levels to your movement patterns, to design the best training programme and exercise selection for you to accomplish your goals

A diet plan that is tailored to your body's needs

We understand that the most challenging obstacle to long-term success is choosing a diet that you enjoy and that works for your body. So, we create a complete diet plan designed around your specific needs, preferences and goals that is sustainable and delivers tangible results

A dedicated online personal trainer to manage your transformation journey

We recognise that remarkable transformations require more than just a well-thought-out personal training and nutrition strategy. Your online personal trainer will be there for you every step of the way to keep you honest and accountable, ensure you're making the most of your progress, and provide you with the knowledge, support, and insightful advice you need to achieve extraordinary results

Sign Up Now


GYM TIME PT is the best place to invest in your lifelong health and achieve an amazing body transformation result. Here are a few reasons to work with our online personal training.


Work one-on-one with a personal trainer from anywhere in the world, anytime


Feel confident following proven methods backed by science and designed to get results


Get an online personal training and nutrition program tailored to your goals.


Achieve the absolute maximum results possible with our online personal training programme.


Learn the tools, techniques, and skills from an experienced personal trainer to maintain your results for life.

Money-Back Guarantee

If you are unsatisfied for any reason during the first 7 days, we will issue a refund, no questions asked



Introduce yourself

We'll start by asking you a few questions so we can build a bespoke plan specific to your needs.


We'll tailor your plan

Once you have completed the questionnaire, we'll then get to work creating your bespoke Training and nutrition plan


The journey begins!

Within 48 hours, the first cycle of your bespoke plan will be ready. Each cycle takes 28 days to complete


The best investment you can make in life is in your long-term health. Whatever your goal or starting point, we have the perfect online personal training package for you to achieve incredible results and leam the skills to maintain them for good.




8 Weeks bespoke plan

Designed for those who want to see if we are the service for them. This is the shortest commitment but the most expensive package.

Sign Up Now



12 Weeks bespoke plan

The most popular Online Personal Training package, fantastic value and long enough to really see and feel your best results.

Sign Up Now



24 Weeks bespoke plan

The best value personal training package option for those wanting to lock in the price for the long haul.

Sign Up Now


Hi, I am Jay Safari, the founder of HOW TO GET FIT. I have 10 Years’ experience in Personal Training, and I specialise in creating and designing the most effective body transformation Programme.


Your body transformation is my passion, I want to make it my personal mission to help you finally reach your fitness goals, the same way I have already done for 100's of others. All I want from you a 100% commitment and dedication to the programme, and you will surprise everyone—especially yourself.


A personal coach who custom designs diet and workout plans tailored to your specific needs can help you cut through the crap and achieve transformational results faster than you ever imagined possible.


As your trusted advisor, I will give you the tools, accountability, and guidance you need to achieve the absolute maximum results possible with as little as 3 hours per week in the gym.


It’s decision time. Are you serious about achieving your fitness goals? Or just going through the motions?

The decision you make right now in this moment will reveal your true intentions. 
Go ahead and choose the plan that's right for you to get you started right now.

Online Personal Training FAQs

Our online personal training packages allow you to benefit from the skills and expertise of an experience Personal trainer, no matter where you are in the world. Based on the information you provide regarding your lifestyle, access to equipment and goal, your trainer will design a bespoke personal training and nutrition plan for you to follow independently, at your gym. Your trainer will then work with you remotely via weekly email check–ins to support and coach you to your goal.
Online personal training takes place remotely and therefore does not involve one-to-one contact with a personal trainer. To reflect this, our online personal training packages are set at a lower price point than in-person training.
Online personal training can be incredibly effective. Why spend countless hours, weeks or even years muddling along from scraps of knowledge here and there when you could head straight to the source and benefit from the most up-to-date knowledge and state of the art progress tracking? We have the tools, knowledge, expertise and passion to help you turn your goal into reality, wherever you are in the world. However, because online training takes place remotely, you will not have one-on-one contact with a personal trainer. As a result, you need to be self-motivated to make the most out of your investment. However, your training package will be tailored to your requirements and your trainer will work with you to adjust the plan as necessary based on your weekly progress.
This is completely up to you, and is based on your preferences, lifestyle and goal. Some people may only have 20-30 minutes per day to train, whereas others may like to train five days a week. Your online personal trainer will take all of this information into account when creating your personalised plan. For most clients, three to four training sessions per week is the sweet spot that balances progression with effective recovery.
Yes, most definitely! Whether you’re completely new to training or more advanced, online personal training is a cost-effective option that allows you to enjoy the service of an experience personal trainer from anywhere in the world.Your personal trainer will work with you to set clear, concrete goals and help you to fit the training program to your lifestyle. You will gain access to our world-class programming, as well as our expert knowledge of fat loss and muscle building.All of our programs are now delivered via the gym time plan website, which has been specifically developed with our clients in mind to facilitate check-ins, track progress and provide a platform for ongoing support and accountability.
Generally speaking, most of our online training packages start from around one month. However, we recommend doing at least three months as, generally, it will take at least this long to make a lasting habit and lifestyle change and see a real return on your investment. Many of our clients have been training with us online for far longer than this, and we can help you navigate and execute multiple goals based on your changing priorities.