Gym Time PT

Your Personal Fitness Coach

About

My Story.
My Mission.

I spent over 5 years developing and testing strategies that exactly what we all need: turn our bodies into fat-burning machines and build Lean Looking Physic Body. I wanted to develop the workout programs that help to maintain a healthy and fit lifestyle particularly while we are busy.

My goal was and remains to discover and share the most effective and practical methods I have learned, practiced and continue to perfect throughout the years so you wouldn’t need to struggle countess fitness and diet fad failures that so many people experience  I wanted to make fitness and health as achievable and easy possible!

I don’t believe that everyone needs to look ripped and have well-defined six-packs, but I do believe that every person should look after themselves and maintain an active and be the best version of themselves whilst maintaining a healthy lifestyle.

I feel that every person should stay true to themselves instead of imitating someone that they are not. As Oscar Wilde said “Be yourself, everyone else is taken”

Your Personal Fitness Coach

Jay safari